ASMR Skin Assessment & Facial Roleplay for Sleep ~ soft spoken face massage and personal attention

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~ Tonight's ASMR video is a skin assessment and facial roleplay for sleep. It's soft spoken, with a face massage and lots of personal attention for a cosy night's sleep. Enjoy 😴

#asmr #sleep #facial

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✩TIMESTAMPS✩
00:00 Preview
00:31 Nord VPN sponsorship
03:00 Welcome & skin care questionnaire
10:04 Latex gloves
10:46 Up close inspection and face touching
13:43 Cucumber cooling cleanser ~ up close personal attention
15:32 Cotton balls ~ face stroking
16:32 Erborian cleansing gel ~ soft exfoliation layered sounds
18:39 Cotton balls ~ face stroking
19:31 Glycolic acid toner ~ slow application
20:39 Choosing your face mask
22:37 Applying/removing face mask
24:09 Clarity serum ~ rose quartz roller application
26:28 Elemis kombucha glow moisturiser ~ face massage personal attention and layered sounds
33:30 Erboiran eye cream application


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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡