Follow My Instructions
Published 4 days ago
PREORDER my first novel :D https://www.barnesandnoble.com/w/while-you-were-feral-madeline-mars/1150142283?ean=9781682818367
NEW short stories every week - https://substack.com/@madisonmars?
Thank you so much for watching! These are some super calming, comforting words that I hope will give you the ultimate relaxation. Remember that you are safe and that everything is going to be okay. 💗 I hope you can watch this video and feel just as absolutely awesome as you are! 🥰
0:00 Soft Instructions for Deep Rest
1:41 Following the Guiding Fingers
4:40 The Power of Focused Listening
7:25 Lowering Your Eyelids Gradually
9:58 Brushing Away Your Lingering Worries
13:26 Finding the Final Hidden Worries
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