There won’t be any ads at the end of this video to avoid any jump scares!
In this practice, we’ll be doing a mindfulness exercise to let go of thoughts and I’ll be taking you through a body scan, switching off for the night.
Namaste friend, good night 💜
Heavily inspired by Lisa Hopkins on the Aura App (lysm Lisa).
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🌙 Socials
❦ Everything in one place: https://linktr.ee/fleurmpeters
(insta, spotify, goodreads, other channel etc.)
🌙 Equipment
❦ Mic: Blue Yeti / SE2200
❦ Video editting software: iMovie
❦ Camera: Nikon Z30/ iPhone 13 pro baby
❦ Interface: Scarlett Solo USB/ Scarlett 2i2
❦ DAW: Logic Pro X
🌙 Business inc.
[email protected]
Please be kind to each other and keep the comment section appropriate. 💜
#asmr #asmrsounds #whispering #sleep #relaxing #asmrfleur