Helping You Decide What Kind of ASMR You Like 😴 Visual triggers, sleepy sounds, personal attention

This video took me a long time to edit together, but I really wanted to make something that you can use to think intentionally about what kind of ASMR you like best. Even if it isn't the kind I make, hopefully you'll be ever more equipt to know what to search for. Thank you so much for watching my Sleepy Seeds! 🌱

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ASMR Tip: Turn Off “Stable Volume” for full tingles! Tap the gear icon while watching, then toggle OFF “Stable volume.” This setting flattens whispers, taps, and binaural effects.

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Video Release Schedule (full length): 🌱 Monday/Wednesday/Friday/Sunday 🎥
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Timestamps:
0:00 Intro
3::00 Sound based triggers:
3:20 Tapping
4:57 Scratching
5:09 Crinkling
6:35 Keyboard sounds
6:46 Eating
7:07 Whispering
7:19 Soft spoken
8:00 Mouth sounds
8:33 Water sounds, peeling/sticky/tape, slime sounds
8:50 Mic scratching
9:59 Visual Triggers:
10:31 Hand movements
11:47 Face brushing
12:54 Light triggers
13:04 Lens touching/camera tapping
13:25 Object tracing
14:25 Personal attention:
14:36 Face touching
14:44 Hair play/clipping
14:50 Makeup
14:57 Spa treatment
15:02 Measuring your face
15:07 Pulling/cutting negative energy
16:15 Eye exams
18:00 Roleplays:
18:28 Sleepover roleplay
19:23 Spa roleplay
20:59 Witch roleplay
26:18 Long form storytelling:
26:34 Reading, Affirmations, Ramble
27:52 Meditation/breathing exercises
29:35 Ambient environmental sounds:
29:49 Rain sounds
30:48 Oddly satisfying sounds: Soap, crushing objects, cutting soap, etc
31:15 Brain intentional triggers:
31:21 Anticipatory, follow my instructions
31:46 Slow/repetitive and fast and aggressive
32:12 Interactive game style:
32:20 Guess the trigger
35:10 This or That
38:33 Emotional asmr:
38:33 Affirmations & anxiety relief
39:45 No talking asmr
41:33 Outro

This video is intended for sleep. #sleepaid #asmr #asmrsounds #asmrvideo #forsleep