If your thoughts won’t settle.. 🌙 A Gentle Reminder #asmr

ASMR Shortbread
Published 5 months ago

When you find yourself overthinking and your mind won’t stop, remember just because a thought shows up doesn’t mean it’s true. You don’t have to follow every thought that passes through. Allow thoughts to come and go, without needing to do anything about them or attach extra meaning.

Thank you so much to all who have been joining me in my ASMR livestreams. I loved this wee moment from the chat, and thanks for letting me get so deep!🌙

#latenightasmr #mindcalm #asmrwhispers #mindfulness

Tags

advice ASMR for grounding asmr mindfulness emotional support asmr overthinking scottish asmr unintentional asmr asmr comforting talk asmr comforting chats asmr hangout livestream asmr hangout clip asmr soft spoken advice asmr soft spoken clip relaxing asmr stream clip relaxing asmr livestream clip deep asmr chats you are not your thoughts overthinking at night when you can't stop thinking if you can't shut up your thoughts if you can't stop overthinking

Created:
Last updated:

Related videos

Tonight, don't fight your thoughts. Let them fade away.
30:59

Tonight, don't fight your thoughts. Let them fade away.

Indian ASMR Bhumika