HEALTHY HOLIDAY HACKS || easy food swaps, fluffy mashed potato recipe, + more

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WELCOME TO VLOGMAS DAY 15!!! This video includes tons of healthy lifestyle advice from me, a health and nutrition coach! I talk about how to survive the holidays without ruining your diet. And how to keep living your best life during the Christmas season without having to give up your favorite treats, like Egg Nog and Mashed Potatoes! I show you my favorite go-to, inexpensive, quick recipe for velvety vegan mashed potatoes and give you tons of tips along the way throughout this long, chatty vlog. Thank you for watching!!

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