This ASMR video is a medical face exam and facial treatment with layered sounds. A soft spoken roleplay for sleep 😴 Enjoy x
#ASMR #ASMRmedical #ASMRroleplay
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✩TIMESTAMPS✩
00:00 Preview
00:26 Skincare personal questions ~ typing sounds
05:35 Latex gloves
06:13 Face exam skin inspection ~ up close personal attention and light triggers
07:46 Identifying problem areas ~ face tracing
09:12 Deep pore cleanser ~ creamy layered sounds
10:36 Cleansing brush tool
11:35 Cotton pads
12:19 Exfoliating scrub ~ scrub layered sounds
14:56 Skin extraction and treatment
19:16 Pore strip
21:13 Rose toner ~ cotton pads
22:20 Mango face mask
24:33 Witch hazel gel ~ lotion layered sounds
25:27 Moisturising face massage ~ creamy layered sounds
32:35 Blemish drying lotion
33:42 Goodnight x
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡