ASMR calming you down when you're having a panic attack role play (softly spoken)


ASMRbearcub
Published 3 years ago

If you're having a panic attack, or just need a little care and close personal attention, I hope this video can help you. I wanted to create a video that people can watch when they need to calm down. I hope you find it calming when you're feeling panicky or stressed.

Although I can't offer any professional medical advice, as I am not qualified to do so, I hope this video can offer stress relief. I used to watch similar videos when I was suffering badly from anxiety and they really helped me, so I wanted to put my own out there.

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Tags

asmr Autonomous Sensory Meridian Response relaxation roleplay role play panic attack panic attacks anxiety

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