ASMR Anticipatory Focus Triggers for Easy Sleep (Peripheral, Lights, Soft-Spoken)


Vonnie ASMR
Published 9 months ago

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Hi Friends :)
This video is all about helping your brain tune in and focus for relaxation and anxiety reduction. I'm using a lot of classic visual tests, hand motions, inaudible whispers, softly spoken voice with a little added anticipation to hopefully give you some nice tingles and a sleepy mind!

This video concept and triggers are an amalgamation of influences from some of my favorite ASMR creators! Check out some of the videos that inspired me below!

@ASMREliza
https://youtu.be/UdJV-R5otyY

@StarlingASMR
https://youtu.be/N7lgaMQhW2E

@AbbyASMR
https://youtu.be/axlPz26wzck

Thanks for stopping by!
-V
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Time Stamps⏱️:
00:00 - Intro
00:20 - Identify Shapes and Words
2:45 - Plucking
7:43 - Light Instructions
12:44 - Peripheral Marker Test
16:15 - Blink
18:54 - Light Through Fingers
22:12 - Light Attention Tests
26:20 - Sticker Peripheral Test
28:49 - Outro
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❔What is ASMR❔

Autonomous Sensory Meridian Response:

A feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

#asmr #asmr community

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