ASMR || Slow Up-Close Hand Movements and Mouth Sounds (triggers for sleep)

I'm back with another sleepy ASMR video with slow hand movements that are very close for all the visual tingles. I also added mouth sounds for the auditory tingles. I hope this asmr helps you fall asleep or relaxes you!
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ASMR has always been something I turned to if I was stressed or couldn’t sleep. It’s brought a lot of peace into my life and has had an impact on anxiety in the best way possible. ASMR allows me to focus on auditory stimulus that distracts me from intrusive and negative anxious thoughts. The interesting manner in which ASMR can trigger so many senses captivated me in a way nothing else ever had. Through my growing interest on how it’s helped me cope with my anxiety my passion grew, pushing me to start this channel. My main reasoning was to perhaps create content that is relaxing and stimulating to help others de-stress. I’m a small growing channel but Im so appreciative of the positive community that surrounds ASMR. You are all very special and deserve a life of peace. We all do.

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