Hi friends โจ Welcome to this what I eat in a day video, ASMR style! I've never done a vlog style video like this before but I had so much fun taking you along with me throughout my day and showing you everything that I ate :) Not every day looks the same for me in terms of eating - some days I focus more on healthy nourishing foods, and other days I eat whatever I'm in the mood for :) but one of my favorite activities is cooking and making delicious meals at home! So if you enjoy this kind of video I can definitely make more! ๐ค
Goodnight! x
~ Abby
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Upload Schedule:
Every Sunday & Wednesday (or sometimes Thursday)
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What is ASMR?
โAutonomous Sensory Meridian Responseโ
The relaxing static-like โbrain tinglesโ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.
What I use to film ๐ธ
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer Round LED Panel Lights
Thank you โค๏ธ
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it ๐ซ