ASMR Light Scanning Therapy For DEEP Relaxation 🌙

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Oh hi hello! Today we have lots of light scanning triggers! I'm always trying to think of new and fun ways to incorporate more light triggers into my videos because I know we all enjoy them :) This video includes a variety of lights, especially featuring colorful mini light sabers! I didn't have too much of a plan when I sat down to film this video and made it up as I went along but it turned into kind of a light therapy theme??? I hope it helps you to relax and get a good nights sleep tonight! 😴

Goodnight! x
~ Abby

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Upload Schedule:
Every Sunday & sometimes midweek too :)

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📸 What I use to film:
Camera: Canon EOS M50 Mark II
Microphone: Blue Yeti USB Microphone
Lighting: Neewer 10.6 Inch Dimmable Round LED Panel Light (set of 2)

Have a suggestion or feedback? Let me know in a comment down below!

What is ASMR?
“Autonomous Sensory Meridian Response”
The relaxing static-like ‘brain tingles’ experienced by some people at the back of the head or down the spine in response to specific visual or audio triggers. ASMR content is commonly used to help with stress relief, relaxation, anxiety, and sleep.

Thank you ❤︎
Whether you've been watching for a while or only just arrived, you're so welcome here and I truly appreciate your support. I hope I can help promote a state of physical and mental well-being, you deserve it!✨

disclaimer: This video was sponsored by Wren