What does ASMR Stand For?

What does ASMR stand for? For who it is? Why ASMR? And how can help You with better life quality, falling asleep, stress, anxiety, fears etc.

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Autonomous sensory meridian response (ASMR) is a term used for an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine.