ASMR | Jacobson Relaxation Technique | follow my instructions (tingly sounds, ambient music)

Hi friends,
it's been a while!
hope you are doing well, i'm feeling the positive vibes as spring is finally here again. 😊
In this video i am whispering in your ears while instructing you through an exersizce that is called the Jacobson relaxation technique.
It is like a body scan but a little different, i also added some ambient music and some tingly sounds to make it a little special. 😄
let me know how you liked it in the comments, i personally love some ambient music with my asmr but i know it's not everyone's cup of tea.

I filmed this video a couple months ago and finally got around to finish the editing proces.
I'm not "back" yet, i am still taking things slow, but i am excited about trying to film a couple things here and there.
I really appreciate your patience and for sticking around while i've been taking some time off the internet these past months.
I hope to entertain and relax you with a new video every now and then, hopefully this summer i'll have some more time again to be doing a weekly or 2 weekly video again.
I also want to say a special thanks to the people who still kept in touch during my absence, it's nice to know i am thought of even if i'm not really online at the moment. i appreciate you very much!🥰

I think that's all i wanted to say, altho i do feel like i can't put into words how happy i feel to be posting a video! i really really really hope you'll enjoy it!

have a lovely evening/day/night,

much love,
Eldee 🤍