ASMR to help you fall asleep in 10 mins or less. Triggers include soft whispers, visual triggers, follow the light, tapping, verbal scratch trigger, stuttering, and repetition.
Timestamps:
00:00 intro
01:02 visual trigger how many fingers
03:05 light trigger
04:35 focus/follow the light
05:48 touching your face/plucking and cutting
08:40 verbal/visual scratch trigger
asmr lofiasmr relax sleep stuttering