Tibetan Healing Sound Meditation: Remove Negativity (ASMR Whisper)

This whispered ASMR meditation uses Tibetan healing sounds with a real Tibetan Singing Bowl to help you drift off into a deep and healing sleep. Research suggests it can help with tension, anger, depression and fatigue. As this is an ASMR meditation is includes multiple triggers for sleep. The meditation concludes with a deep sleep induction and an extended soundscape for sleep. Meditation is a skill so to experience the maximum benefit you will need to practice regularly.

00:00:00 Intro and information
00:01:55 Tibetan Healing Sounds Meditation
00:23:55 Deep sleep induction
00:29:00 Extended soundscape for sleep

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