Hello my friends!
I was having trouble sleeping so I decided to make a quick little video to help you sleep. Making this made me sleepy so I hope listening to it will have the same effect 😂
I filmed this without a microphone so it is lo-fi and has some white noise from my fan in the background. The only editing I did was to add my intro.
This video features: whispers, guided breathing, positive affirmations, and counting you to sleep.
I hope you enjoy!
Love you all ❤️
-Adriana