ASMR Psych Chat #3 Anxiety Disorders in Adulthood

Back by popular demand! This is a long one...

Disclaimer: This video is intended for entertainment/education. It is not intended to substitute mental health treatment options. For mental health support please go to: https://www.nami.org
If you are in crisis please dial your local emergency number.

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Sources:
https://adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad
Reconceptualizing Anxiety as a Continuum That Ranges From High Calmness to High Anxiety: The Joint Importance of Reducing Distress and Increasing Well-Being
Siddaway, Andy P. ; Taylor, Peter J. ; Wood, Alex M.
Journal of Personality and Social Psychology, 2018, Vol.114(2), pp.e1-e11
https://www.anxietycentre.com/anxiety-statistics-information.shtml
https://adaa.org/finding-help/treatment/therapy