ASMR Are You Okay? ☁️ Soft Personal Attention Triggers for Anxiety Relief

You are good ♥︎
____________________________________________________________
PODCAST | The "Hey Friend" Podcast on Spotify & Apple
INQUIRIES | [email protected]
MERCH | https://my-store-11218128.creator-spring.com/

Chapters:
00:00 relax
03:50 hello
06:33 mindful
08:54 touches
11:05 affirmations
13:24 reprogram
16:18 restart
17:06 reprogram
20:06 restart
21:07 off
23:06 pluck
25:17 brush
26:00 hypnotic