ASMR || Anxiety and Panic Attack Relief! 💙 Calming You Down💕 (Slow and Controlled)

Hello, my beautiful and handsome people how are ya? Having a safe place to calm down whilst having an anxiety or panic attack is an upmost importance. My hopes are that I can make you more comfortable while you are calming down. Stay well family, and keep smiling! :) #asmr #sleep #trending #insomnia #relaxing #relax #triggers #sleepy #comfort #relaxation #caring #tingles #personalattention #asmrvideo #whispering #mouthsounds #calm #soothing #sleep #sleepaid #satisfying #triggers #handmovementsasmr #depression #anxiety #anxietyrelief #stressrelief #stress #mentalhealth #pampering #mouthsounds #insomniarelief #slowed #asmrtingles #asmrtriggers #closeup #panic #panicattack #panicattackrelief #anxiety #anxietyrelief #kineticsand #breathing #breathingmeditation #calming #safe #safeplace

Email: [email protected]

Interested in a custom video? Please Visit:

https://autumnasmrr.weebly.com/

A premium subscription playlist Is available on my channel! A one-time fee of $50 unlocks over 75 videos currently, and is soon to grow more with no other fees! The videos are also ad-free! Get your hands on additional shower, sleeve rolling, and roleplay videos! Contact my email for more details!

Interested in donating to Autumn Asmr? You can send the money to her CASHAPP, PayPal, or Venmo! Anything is appreciated as always. The money goes back into the channel! Make sure you send a message if you wish!

CASHAPP: $autumnasmr
PayPal: @autumnasmrcustoms
Venmo: @autumnasmr

Interested in gifting Autumn Asmr? Please visit her Amazon Wish List below! There you can purchase things for the channel and our family!

https://www.amazon.com/hz/wishlist/ls/7X2SFECAIJQP?ref_=wl_share

I also accept thanks and supers! Thank you for all the support :)

Follow me on my socials!

Main Instagram Account: @autumnasmrr
Squishmallow Collection Instagram Account: @squishmallows.love.me

Setup:
Intro Music: https://youtu.be/GI09GEiKekc
Camera: iPhone 14
Microphone: https://www.bluemic.com/en-us/products/yeti/
Ring Light : https://www.amazon.com/Extendable-Sensyne-YouTube-Compatible-Phones/dp/B08B3X7NXC/ref=sxin_15?content-id=amzn1.sym.6ae30875-210b-4b5f-9b4f-d288eca07467%3Aamzn1.sym.6ae30875-210b-4b5f-9b4f-d288eca07467&cv_ct_cx=ring+light&keywords=ring+light&pd_rd_i=B08B3X7NXC&pd_rd_r=d284d286-d76a-4ef6-96fd-c882f31cb8b5&pd_rd_w=WgBTG&pd_rd_wg=7M4Cs&pf_rd_p=6ae30875-210b-4b5f-9b4f-d288eca07467&pf_rd_r=38JJNC6ZBG23ZQFD28SZ&qid=1669263152&sr=1-1-15d15e1e-0514-469e-a978-71d6626c2432

Please note that Autumn Asmr does NOT do any sexually explicit or NSFW content. As well as manipulative content. Autumn Asmr will decline such requests, and requests Autumn Asmr is not okay with. :)

Asmr is said to help reduce anxiety, stress, and depression and help soothe you to sleep. It should NOT be used as a form of treatment or diagnosis. Please seek medical help if need be. Autumn Asmr is not responsible for the treatment and diagnosis of anything medical.