ASMR - Rhythmic Tapping

Today is a bit of a shorter video because I will be doing a lot of filming this weekend. I plan to have a 2.5 hour video up for you guys on Monday (fingers crossed as it may not work) with all sorts of tingly triggers to help you sleep. I have done the one hour before so now its time to try and make an even longer one so that if you are struggling to sleep, you can stick with me for a while. With that said, welcome back to my channel and if you are new here, you may now consider yourself a part of my teeny ASMR family, that is if you want to. If there are any other triggers you would like to see, let me know in the comments and I'll do my best to make it happen.

For those of you who are unsure on what ASMR is or what it stands for, it stands for Autonomous Sensory Meridian Response, and it's a sensation (tingles) one gets when hearing certain sounds, seeing certain visual triggers or they are physically touched such as when they are having their hair played with. The tingles should feel like a static tingly and calming sensation that can be felt in the scalp, down the back and sometimes in the limbs. These tingles can make a person feel sleepy, relaxed or more focused, aiding people with sleep, the ability to unwind or study. Not everybody experienced tingles but they still like to watch ASMR as it helps them to unwind.

ASMR is not anyway meant to be sexual. Some people have found ways to sexualise ASMR and upload videos that come under the adult category, however this is not the true intention of ASMR and I will not be uploading anything remotely sexual.

ASMR is not a complete replacement for any medications and if you are really struggling with insomnia and anxiety in the long-term, you could go and seek advice from a doctor and they will be able to help you.