ARE YOU YOUR THOUGHTS? 💭👁️ The Observer Within Explained – A Soft-Spoken ASMR Transmission

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ARE YOU YOUR THOUGHTS? 💭👁️ The Observer Within Explained

There is a voice running inside your head right now, and it has been running so long that most of us stopped noticing it and started calling it "me."

If you can hear it, who is listening? 🕯️

In this transmission we look at where that voice came from, how the brain builds its story of "me," and how many of its sentences are written in someone else's handwriting. We sit beside the river with the Buddhist practice of observation, look at gnosis, the Gospel of Thomas and the Monad, and end with a long guided practice where we set everything down and notice what remains.

In this transmission:
🌀 Did you choose your next thought?
📖 The narrator and the story it tells
🧠 The default mode network and who taught the voice to speak
🌊 Sitting beside the river
👁️ Gnosis, Thomas and the Monad
🕊️ Who were you before words?
🌬️ A closing practice, before the voice

You need the voice. You just do not have to believe every sentence it speaks. 💙

🎵 Chapters and Music
0:00 Intro
0:18 CHAPTER I: THERE IS SOMEONE TALKING INSIDE YOUR HEAD
Path Within, Luba Hilman
3:18 CHAPTER II: DID YOU CHOOSE YOUR NEXT THOUGHT
Ambient Atmosphere, Eight Ball Audio
7:35 CHAPTER III: THE NARRATOR AND THE STORY IT TELLS
Free Fall, Morphogenesis
12:26 CHAPTER IV: THE BRAIN'S STORY OF ME AND WHO TAUGHT THE VOICE TO SPEAK
Air, Think About What You Love
19:23 CHAPTER V: SITTING BESIDE THE RIVER
River, Small Mountain Stream
24:16 CHAPTER VI: GNOSIS, THOMAS, AND THE MONAD
Breath Deep, Master Minded
29:40 CHAPTER VII: BEFORE LANGUAGE
Ancient Air, Master Minded
34:00 CHAPTER VIII: IF YOU CAN OBSERVE THOUGHT, WHAT IS OBSERVING
Lucidity, Lucidity
41:16 CHAPTER IX: CLOSING PRACTICE, BEFORE THE VOICE
Sweet Dreams, Sunray, 369
54:23 End

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