ASMR | Bedtime Positive Affirmations 🥱💤

ASMR Bedtime positive Affirmations :) Hello my sweet friends, I hope you are all well. In this video I will be saying some positive affirmations before you fall asleep in hopes that your mind and body will be in a positive state and you will feel recharged for the next day. I hope you have a good sleep. 💙😴 #ASMR #relaxation #positiveaffirmations

🌸 Feel free to leave any questions you might have for a future Q&A video!

☆ Affirmations start at: (3:06)

💙 My Twitter:
https://twitter.com/CStarASMR1

♡ ASMR: What is it & can it help you sleep? ASMR is an acronym that stands for autonomous sensory meridian response. If you hear whispering voices or certain noises such as tapping or crisp sounds, you can experience the ASMR triggers that result in the feeling of tingles, relaxation and contentment. Studies suggest exposure to ASMR triggers can reduce stress, promote relaxation and help people fall asleep.