ASMR ♡ Comforting Affirmations + Face Brushing

Hello jocie bees, I hope you find comfort and resonate with a few of these positive affirmations! Plus some face and mic brushing too. Love you lots, hope you are taking care!
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✧ SOCIAL MEDIA ✧

I N S T A G R A M
https://www.instagram.com/jociebasmr
T I K T O K
https://vm.tiktok.com/go7b9y/
T W I T T E R
https://twitter.com/jociebasmr
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♡ You may have noticed that I removed my affiliate, tip jar, & patreon links.

If you're looking for ways to give back, consider instead looking into the following resources supporting the black lives matter movement. Love you all, hope you are taking care!

Ways to Help
https://blacklivesmatters.carrd.co/#
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✧ TIMESTAMPS ✧
00:01 - intro + face brushing
02:23 - candle lighting + tapping
05:32 - setting intentions
07:12 - no expectations, keep what resonates with you & leave what doesn't
08:40 - you are valid
09:27 - you are not alone, I am here with you
10:49 - you are worthy...of love, of being seen, of happiness
12:22 - you are enough, your feelings are valid
14:35 - in this moment you are safe
15:43 - you are brave, you are kind, you are powerful
18:40 - mic brushing + progressive relaxation
22:14 - talking about self love
26:44 - self love affirmations
28:35 - nobody is perfect
31:15 - it's okay
32:13 - semi-inaudible whispers
33:10 - it's okay to not be okay
34:18 - face/mic brushing
35:06 - close your eyes, shh, it's okay, sleep

Video Inspo from @Mia ASMR https://www.youtube.com/watch?v=FV9ltFGHXy0&t=933s
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✧ MY LOVELY PATRONS ✧
🦋🌼🐦
Thank you to Megan Elliot, Courtney Walsh, Abby, Breauna, Reina Ashley Nomura, _nackjicholson, Amanda S, Andrea Pacheco, availabant, BeanaBop, Bella, Brianna Armendariz, Bryce~, Charlotte Appleyard, Concetta Ginevra, Farhad Dalvi, Get To The Point Already, Greg Florez, Hannah Jane, Juan Rosales, Kat Henry, Leni, Madison King, Michaela Yates, Nicole Ernest, prettylace2020, Rebekah Potts, Reymundo Aguilar Jr., Robert DeMonte, Robert Poor, Sadie M, Sam, serendipity.ar, Shelby Dilday, Sophie Harriss, Suus, Tiffany M Stephenson, & ⑊_$⋀M_$∃Pᴉ_⃣_⌊ - ⋈▲Z
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Thanks for watching!
𝓶𝓾𝓬𝓱 𝓵𝓸𝓿𝓮
Jocie

Hi! My name is Jocie, and I'm just a human happy to be creating ASMR videos : )

I post what I enjoy, meaning lots of:
MAKEUP & SKINCARE
PERSONAL ATTENTION
& NATURE

New uploads every single week!

For someone who has struggled to love themselves (and continues to struggle on their worse days), ASMR is such a beautiful way to get out of ones negative self talk, laugh a little, and relax. I hope we can all use this channel to practice positivity & self healing. SUBSCRIBE and join in on the tingles!