ASMR tapping/hand movements for sleep (No Talking)

Hey guys!
This video includes lots of visual triggers, tapping and positive affirmations
These words/statements are a few of the many that have helped me and sometimes shocked me back into reality over a number of years.

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I hope this video helps you relax, tingle and sleep. If you enjoy my channel and all the love and effort put into it, please go ahead and subscribe. For those who already have, THANK YOU for watching, for all your support and really encouraging comments - you guys are awesome.

#asmrtapping#asmrgentletapping#asmrtappingandscratching#asmrnotalking#asmr