Rainy Day Relaxation Softly Spoken to Help Reduce Stress and Anxiety


Hello sweet friends, This is a guided relaxation that uses the relaxation technique of guided visualization along with the sound of a gentle rainfall to help ...

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Guided Relaxation relaxation Guided Visualization guided imagery Nature Sounds Rain Sounds softly spoken soothing female voice sleep sleep relaxation natural sleep aid soothing peaceful calming guided meditation how to relax Relaxation Technique asmr asmr relaxation Autonomous Sensory Meridian Response

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