ASMR The Long Sleepy Session 🌧 1 Hour Ear-to-Ear Personal Attention for Anxiety Relief & Sleep

I am proud of you ♡
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00:00 present moment
03:20 face touching
05:00 relaxing the body & mind
11:00 focusing
17:50 a mental break
19:20 focus exercise
22:55 brushing your ears
29:21 ear-to-ear positive affirmations
43:30 quiet humming
51:48 quick whispered message
52:38 haunting humming