Dealing With Self-Destructive Urges | Mental Illness Recovery

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Hi, hope you're well ! :)

Today's video is a little chat about ways to deal with self-destructive urges that many people with mental illness have, and tips for better mental health and recovery. It's a bit of a messy video because this is something I still really struggle with, but hopefully it'll still be helpful for you guys :) I'm not an expert on this though, these are just from my personal experiences, so if you have anything to add or any questions then please share !

Hope you enjoyed, thanks for being here ! :)


https://linktr.ee/roo_a_​


Links and numbers for mental health help:

https://checkpointorg.com/global/
https://togetherweare-strong.tumblr.c...
https://giveusashout.org/