ASMR Reiki Energy Healing for Anxiety (with Grounding Techniques, Soft Spoken)

ASMR Reiki Energy Healing for Anxiety (with Grounding Techniques, Soft Spoken)

Hi guys, welcome! Tonight we will be doing a reiki energy healing session whilst also teaching you some grounding techniques that I have learned that can help you to deal with anxiety :) Hope you enjoy, and find this relaxing and helpful 💜 So there will be face touching, energy assessment, plucking, hand sounds, soft speaking, and teaching you 10 different grounding techniques 😀

This is actually an updated version of an old video of mine here: https://www.youtube.com/watch?v=sx6HW9nhgXI&t=1442s&ab_channel=PeriwinkleRoseASMR

Also, sorry if you can hear a very slight buzz sound in the left, I don't know why that happened but I removed as much of it as I could!


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Big thank you to my lovely Patrons! Sleep Frequency, Frederic, Gary, Andy H, Andy W, Cinnamon Chocolate, the Listener, Theo, Scott, Steph, Owen, Colin, Rob, Darkhorse, 13th Aesthetic, Dary 💜

ASMR stands for autonomous sensory meridian response - https://en.wikipedia.org/wiki/ASMR