ASMR for people with fibromyalgia like mine (real doctor)

Physician with fibromyalgia comforts you with real fibromyialgia treatment ideas and coping strategies I use myself. For the tingleheads, soft spoken, swishing clothes, lovely tapping.

- Fibromyalgia Institute recommendations: Please read The Fibro Manual by Ginerva Liptan (also a physician with fibro); it has changed my life. Recs in this video from evidence cited there. https://www.amazon.com/FibroManual-Complete-Fibromyalgia-Treatment-Doctor/dp/110196720X

Do you need a therapist? I cannot make official referrals over internet, but I am an affiliate with an online resource you can use to get affordable distance mental health care. Visit betterhelp.com/doctorjen to learn more.

More resources:

-- Phone number for suicide helpline: 1-800-273-8255
-- Crisis text line:Text HOME to 741741 in US; Text 686868 in Canada

-- ASMR favorites by the pros to help you fall asleep (listen on random): https://www.youtube.com/playlist?list=PL-vuOyi1nPfEZFlz1qomE3diUgOAM7s26

-- Animal relaxation videos: https://www.youtube.com/playlist?list=PL-vuOyi1nPfEokx83YtpSJlVNWc-t6EEM

***I am not your therapist. If you need your own therapist, please go to your primary care physician and ask them to refer you. Ask for someone skilled in CBT. Alternatively, there are therapists you can talk to online affordably. While I am a real doctor, I am not YOUR doctor; nothing I say here is official medical advice, diagnosis, or disease treatment, because I have not physically examined or spoken with YOU. You have the power to fact-check me. My medical license is publicly searchable under the state of Virginia medical boards at 0101265916.

***To follow my tragic adventures as I demonstrate how the American medical training system is BUILT to create a shortage of doctors who care, please listen to my show on the Emergency Escape Podcast Network: https://emergencyexit.podbean.com/ Search the page for “Death & The Doctor”

There, you’ll hear about the deaths that convinced me we’re doing it wrong; my dream to take modern medicine to those who can’t afford it; and ultimately the reason I left the American residency system.

***Jen Finelli is a world-traveling scifi author who's gone swimming with sharks, escaped being locked in a German nunnery, discovered murals and poetry in underground urban caves, explored jungles and coral deserts, and hung out with everyone from dead people and prostitutes to secret political influencers and Senators. She is coping with life as an MD by telling you stories, and when she grows up she’ll be a superhero.

Science fiction: byjenfinelli.com
Upcoming film: mysweetaffair.com
Comics-character-who-kills-his-author: http://becominghero.ninja
Twitter: @petr3pan
Patreon: patreon.com/becominghero

(All product links are not sponsors, but they are affiliates, which means clicking them supports my new creations and new charity projects! You can also join me for cool rewards at patreon.com/becominghero)

#chronicpain #asmr