ASMR by LottieLoves ASMR for your perfect asmr christmas gift ideas x
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Products mentioned:
Project Lip XL Liquid Plumping Gloss ‘Addicted’ ~ https://tidd.ly/3mzRhTA
Elemis Balancing Lime Blossom Cleanser ~ https://tidd.ly/3r66mQ6
Tangle Teezer Compact Styler Hairbrush ~ https://tidd.ly/3rfSeEe
Illamasqua Skin Base Foundation (Shade 8.5) ~ https://tidd.ly/3auoHAu
theBalm Mary Lou Manizer Highlighter ~ https://tidd.ly/38nM4Ji
Sigma Prime + Control Brow Wax ~ https://tidd.ly/3nz8FZV
benefit BADgal Bang Mascara Mini ~ https://tidd.ly/3h3cdkP
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What is ASMR?
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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DISCLAIMER
I create ASMR with the intention to help people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡
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My intro song is ‘Kiss the Sky’ by Aakash Gandhi x