Let Me Soothe You 🖤| Hypnotic ASMR Flame Guided Meditation for Sleep 💤

Stressed? Worried? Unable to sleep? Having a hard time relaxing after a long day? Let me take you on a hypnotic, soft spoken asmr guided meditation for deep relaxation, using a tiny fire (a candle 😏) to help you focus and concentrate on becoming relaxed, calm, and full of tingles.

We begin with a guided visualization to help you identify what areas of your body are most deeply affected by worry, followed by a progressive muscle relaxation that will help you feel refreshed and renewed.

Sweet dreams! 🌙

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ASMR Triggers Featured:
~ soft speaking female voice
~ slow hand movements
~ relaxing candle flame

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#ASMR #GuidedMeditation #Sleep #AncientWhispers