The Top 10 Triggers for ASMR + Sleep

Published 4 years ago

Hello everybody! I am such a fan of trigger compilations -- I wanted to do my own. Here are the triggers I see most frequently done and requested around the ASMR community! Which is your favorite, and what should I include in a sequel!? (I just realized I forgot finger fluttering! ARGH!)

1:00 Tapping on Objects
10:06 Scratching on Objects
17:13 Extreme Close Up Whispering (Semi-Unintelligible) (Ear-to-Ear)
20:30 Makeup Brushing (Face + Ears)
25:00 Water/Liquid + Spraying Sounds
28:30 Crinkling Objects
32:56 Writing on Paper with Different Utensils
43:40 Flashlight/Follow the Light
46:48 Face Touching/Hand Movements
50:39 Hair Brushing

ASMR Headphones (I use every night!):
My upload schedule:
►Every Tuesday
►Every Thursday
►Every Saturday
(Seeking Therapy or Counseling? Try online.)
Side note, I find that I get a lot of comments and messages about using ASMR for anxiety, depression, and more. I can totally relate with that, and ASMR is an awesome outlet for those things. However, if you’re interested, here is a link to a website with real, professional & licensed counselors. You can type to them, or call them! It’s actually a really cool service and I use it personally. It costs as low as $35 a week, and you don’t have to leave your house to use it. :)
Here you go!:
FTC: By using my BetterHelp referral link you are supporting this channel. I receive commissions on any sales, but I only promote products I believe in. (I use this website to talk to my own personal therapist!)
I also donate regularly to The Brain and Behavior Research Foundation. I highly recommend it! They give grants to scientists who do studies to better understand and treat mental illnesses.
The last ASMR video to help me sleep:
(you didnt think you could get away without a Boku no Hero Academia reference in this video did you?)
Find me on the internet!
►TWITTER: (I use this the most)
Thank you to my assistant Shawn, who is editing some of my videos this month while I catch up on other work!! Feel free to compliment his wonderful work anytime :D (you can find him here:


asmr gibi top 10 trigger triggers assortment sleep for sleep tap tapping whisper whispering soft spoken soft speaking ear to ear binaural rode rode nt1 scratching scratch hair brush brushing hand movements light spray bottle water liquid cap lid extreme closeup close up unintelligible semi eartoear

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