(ASMR) Bare Mic Scritches
I liked this a lot more than I thought I would. Mmm brain scritchies ~
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Autonomous sensory meridian response (ASMR) refers to an intense feeling of relaxation, sleepiness or scalp tingling as a result of audio or visual stimuli.
Learn more about ASMR here: https://pmc.ncbi.nlm.nih.gov/articles/PMC9142458/
Whilst ASMR can be a helpful tool to relax, it is not a replacement for therapy. Please talk to a professional if you're struggling. If you need help, there are people who will listen: https://www.samaritans.org/
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I hope you enjoyed this and thank you for watching, take care ❤️
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