ASMR Relaxing Personal Attention for SLEEP ๐ด๐ค
Hey guys ๐ฅฐ Tonight's ASMR is some relaxing personal attention for sleep. Including face brushing, face tracing and slow hand movements to help you sleep ๐ด Enjoy xo
#asmr
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โฉ ASMR โฉ
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
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![Personal Attention For Sleep ๐ค๐ด๐ค [Whispered]](https://i.theasmrindex.com/uploads/thumbs/dEe5vxyM3qw.jpg)
![Asmr Hand Movements [ Outside] for Sleep ๐ด ~ Personal Attention ~โก ๐ค](https://i.theasmrindex.com/uploads/thumbs/xxUg0RfS4Dw.jpg)
