ASMR Helping You Have The Best Sleep Ever | ASMR FOR INSOMNIA


Bad Therapy Podcast
Published 3 years ago

In today's video I give you my personal tips on how to fall asleep. I take you on a journey to the deepest realm of your dream state of mind. Focusing on people who suffer with insomnia and anxiety. Helping calm your thoughts until you are ready to close your eyes. Using meditation and hypnosis through fluffy mic brushing to soothe your every thought. Slow whispers, words of affirmation, kisses, clicking, tapping, and reading you to sleep. Goodnight sleepy head, I love you!
~Ally

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asmr Meditation sleep help insomnia anxiety

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