ASMR Massage: Stretching + Decompressing After a Long Day! ๐
Hey everyone!! Howโs it goin? I hope your week has started off well! ๐ฅฐ Iโve been thinking lately about how important it is to STRETCH. Especially if you sit a lot for work. So in todayโs video, I decided to give my cousin *A STRETCHING AND DECOMPRESSING MASSAGE* to help alleviate the tension from the day! Nothing fancy, just doing what I can to help her feel a lot more limber and light throughout her body. ๐ชถ So donโt forget to do some light stretches at the end of the day/night and try to get some decent sleep yโall! BTW, this is not a tutorial! ๐
Anywho, enjoy and have a great week everyone!!! ๐ง๐ปโโ๏ธโจ
*If you enjoy my videos & would like to support me, you can reach me here!* ๐๐ปโโ๏ธ๐
๐ธPatreon: https://www.patreon.com/relaxwithreena
๐ธPayPal: https://goo.gl/WJrJiz
What is ASMR???
Autonomous sensory meridian response (ASMR) is an experience characterized by a tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. Low-grade euphoria: a combination of positive feelings and a distinct static-like tingling sensation on the skin. -Wikipedia
After discovering ASMR and greatly benefiting from the amazing, therapeutic content out there, I decided to re-create my own childhood tingles and nostalgia! And I hope that these videos will provide you with the same calm and relaxation I've experienced with ASMR.
Last updated:
![[ASMR] Best Care After A Long Day](https://i.theasmrindex.com/uploads/thumbs/StIh5o4xQSU.jpg)
