Life's a Game of Energy & Mirrors.

What are you Projecting?

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There are complex emotions, thoughts and energies that can be projected from you in two or more chakras at once. Once you've identified the emotion or thought of resistance, you can:

🔴 Feel where it is coming from in your body. Frustration and annoyance for example can come from the heart and the root chakra. Somehow someone or something has triggered you to go into both fear and hate at the same time which causes an overarching feeling of frustration or annoyance.
🟠 However, if you focus on the opposite of the contraction, which is the expansion, you will know that the opposite of these feelings, are love and safety.
🟡 Then you can direct your breath in these areas where you feel the resistance.
🟢 Breathe love and safety, red and green, into these areas that are feeling frustrated and annoyed.
🔵 Now with colour therapy and the breath, you've begun to transform these experiences by simply using your consciousness to direct and move this energy.
🟣 If you get to the core of each feeling, for example sadness or melancholy can link to both the underlying contraction of depression in the crown but also, the underlying contraction of loneliness or desperation in the sacral chakra.
⚪ You'll know which expansion to feed your self with. Sadness would need a mixture of Wisdom and Connection, paired with the breath and colour for example.

Wisdom ⚪ Depression
Clarity 🟣 Delusion
Truth 🔵 Lies
Love 🟢 Hate
Strength 🟡 Control
Connection 🟠 Desperation
Safety 🔴 Fear

Chakras help to govern your physical as well as mental, emotional and energetic expansions. So if you are having pain in your kidneys for example, you may be suffering from a lack of feeling safe or grounded in the root chakra. This can show up as an energetic blockage wherein you regularly repress yourself from expressing emotions or thoughts.

To compensate for this, your body might have to start reflecting this resistance back at you in the only way it knows how, in the blood for example. What was an emotional, mental or energetic blockage now leads to a physical blockage or blood clot for example. Because you experienced some contraction in a moment, because you didn't feel safe to express, or weren't aware that you were projecting, this habit of non-expression may build up over years, your continual contracting thoughts and feelings may now be effecting your bodies ability to function properly.

This is just one of the ways a chakra blockage or contraction can lead to a physical ailment and why it is so important to know yourself.

The chakras can be our road map for discovering what our body, emotions, thoughts are trying to show us. All of your bodies work in very much the same way so we can ask ourselves if our intention or current state of being is where we want to be. We function best from a state of expansion and acceptance, and we can actively start transforming these resistant contracting energies internally without the need for others to help us all the time.

It takes practice, persistence and perseverance to notice yourself in states of contraction or expansion. The more often you can notice your state of being, the more awake you are. It's easier and more simple than you think :)

#Life's #A #Mirror