ASMR - Drowsy Bedtime YOGA For DEEP SLEEP

Hey gorgeous people and welcome back to the channel! 😍

In today's video I'll be doing a guided bedtime yoga to help you fall asleep. The level of this yoga is very easy, hence everyone can join! The aim is to get you relaxed, and into a calm and peaceful state. Just follow my whispered voice and do the yoga-positions after your own ability. In the end, this is just a drowsy bedtime yoga for deep sleep, so take everything in your own pace! Sleep tight, don't let the bedbugs bite ❤️

Remember, I'm not a professional yoga instructor! This is only my regular yoga-routine that I decided to share with you guys. So pls, no hate ❤️

LOVE LOVE LOVE ❤️ Until next time, stay present! 🥰

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