ASMR guided meditation | breathing exercise with rain sounds ( helping you calm down, sleep)

hello loves
in this ASMR video I will be giving you a guided meditation / breathing exercize. I hope you like it. Focussing on my breath always helps me calm down or with panic attacks.
Keywords: ASMR, guided meditation, breathing exercise, rain sounds, calming down, anxiety, better sleep, calm down, close up, mouth sounds