ASMR Whisper Unboxing Packages | Tapping & Scratching | Health Update Journey PMDD

ASMR Whisper Unboxing Packages | Tapping & Scratching | My Health Journey Trial and Error
Hello Fluffy`s. In todays video I'm unboxing exciting products while updating you on my last PMDD experience with the supplements, my all over health, and what's next. It will work itself out in the end if I just keep on trying. I'm sure of it. No worries. =)

9.6.23, update on the tryptophan supplement: I'm starting to doubt that taking supplements if not absolutely necessary is healthy for the body. I took one capsule of L-trypthofan before bed yesterday, and I feel drowsy today, and it does not feel good. I wonder if I should just try to be more relaxed around sugar cravings. Maybe I should just be ok with eating a bit sugar in my luteal phase if I need it, because I dont feel like taking supplements to make it stop if it gives me bad side effects. Maybe I can find healthier options, start to eat more fruits, dark chocolate and just eat some sugar when my body is screaming for it. I didn't have sugar cravings when I was doing fruit smoothies everyday, but it made me gain weight.
I do look forward to trying out the Vitex Agnus Cactus tho. I dont think it will make me tired, let´s hope not. This will be my last try for for now, because I'm tired of trying, and spending money on supplements that doesn't work and makes me worse. It feels like poison.
It´s something about accepting and handle negative feelings as well, and not being so scared of it, and running away by trying to to fix it with supplements.

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