ASMR Sleep Hypnosis: Deep Dream (Soft Spoken)

This soft spoken ASMR sleep hypnotic contains deep hypnotic triggers to help you to sleep and control your dreams in a way that will enable you to wake fully refreshed and ready to face your day. I am a trained hypnotherapist and doctor of clinical psychology so this hypnosis represents a real therapeutic experience. As this is an ASMR sleep hypnosis is includes multiple ASMR triggers for relaxation and sleep. It concludes with deep sleep induction and an extended ocean soundscape as research indicates this type of white noise can aid sleep and stabilise sleep architecture.

You can watch a whispered version of this hypnosis here:
https://youtu.be/jvNxKEn_L6k

As I am not there to guide you in person this hypnosis is the equivalent of self hypnosis so you will need to be open and motivated to experience a hypnotic trance in order to gain the full benefits of this hypnosis. Hypnosis is not a stand alone therapy so especially if you have been struggling with a problem for an extended period of time it is advisable to consult your healthcare provider for additional support.

Research:
http://www.sleepandhypnosis.org/ing/Pdf/2a920d472cc34a39b986ece7e28336a1.pdf

Timestamps/Chapters
00:00:00 Intro and hypnosis information
00:03:00 Deep hypnotic triggers to help you sleep
00:20:10 Deep sleep induction
00:27:00 Ocean sounds for relaxation and sleep


✨For exclusive content become a member of my channel:
https://www.youtube.com/channel/UCxVy6w2y7XIn3HzG4feDLWw/join

Patreon
Support me here : https://tinyurl.com/theasmrpsychologist

Merch
Buy my mug here - https://teespring.com/stores/the-asmr-psychologist
Buy the matches I use here - https://amzn.to/36CIdJj

Social Media
Tik Tok: https://vm.tiktok.com/ZScMBNbf/
INSTAGRAM: https://www.instagram.com/theasmr_psychologist/
To join my Facebook Group click here: https://www.facebook.com/groups/357628174916388/
Twitter click here: https://twitter.com/TheASMRPsych

ASMR Research
Please take part in my ASMR research project here - https://www.surveymonkey.co.uk/r/TheASMRPsychologist-1

-----------------------------------------------------------------
** MORE ABOUT ME **
I am the Lead Clinical Psychologist at The British CBT & Counselling Service and find that I am often the first person with whom my patients share significant and intimate thoughts and memories. I feel at ease being a therapist, I feel I can empathise with people’s distress and discomfort but don’t feel overwhelmed by it, I can understand their problem and know how to help, it has always just felt like what I should be doing.
If you are interested in reading more then you may find my blog articles useful: https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/

** ABOUT THE BRITISH CBT & COUNSELLING SERVICE **

The British CBT & Counselling Service are Doctors of Clinical and Counselling Psychology specialising in Cognitive Behavioural Therapy (CBT) for adults and children. Featuring 12 Clinics in London, Great Missenden and Nottingham as well as offering counselling online via Skype, the BCBT provide a team of fully qualified therapists and psychologists that offer a range of psychological therapies including Cognitive Behavioural Therapy (CBT).

For more information visit: https://www.thebritishcbtcounsellingservice.com

** BOOKS I HAVE WRITTEN **
Cognitive Behavioral Therapy for Eating Disorders: A Comprehensive Treatment Guide:
https://www.amazon.co.uk/Cognitive-Behavioral-Therapy-Eating-Disorders/dp/0521672481/

How to Get Pregnant Fast:
https://www.amazon.co.uk/How-Pregnant-Fast-Emma-Gray/dp/024431263X/

** USEFUL LINKS **

Instagram : https://www.instagram.com/theasmr_psychologist/
About Dr Gray ► https://www.thebritishcbtcounsellingservice.com/dr-emma-gray/
Blog Articles ► https://www.thebritishcbtcounsellingservice.com/author/dr-emma-gray/
The BCBT Service ► https://www.thebritishcbtcounsellingservice.com/
Twitter ► https://twitter.com/BritishCB
Facebook ► https://www.facebook.com/The