Let's sip back and relax for a while together as we enjoy a friendly face to face cozy chat for relaxation! Relaxation can be evoked by watching someone speak quietly as they show you things. The soft voice, the nice sounds that are unintentionally relaxing can be soothing for many people! In this video I will light a candle with my wooden matches and I will show you my little tea box which both of these activities make really nice sounds that can evoke a wonderful relaxation response. Many call this ASMR. I will also read a few pages from one of my most favorite book which many can find comforting as well. I am not sure how long I will keep this video up on the channel guys because I will be doing a clean up of videos due to this whole COPPA situation that really makes me nervous. So enjoy for now!
Sending lots of love,
Joanne
Hello! I'm Joanne and I record guided meditation and relaxation audios to help you relax and fall asleep! Be sure to subscribe and click on the bell symbol so that you'll be notified whenever I upload a new video :) Hope this video and channel finds you when you most need it!
To download guided meditations for offline listening visit my website
https://www.relaxforawhile.com
Donation to support my channel
https://paypal.me/relaxforawhile
Let's stay in touch :)
Instagram: https://www.instagram.com/relaxforawhile66
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SAFETY DISCLAIMER: This production has been created for relaxation & as a sleep aid. Although this audio recording can offer support, it is not a replacement to traditional medical care. Please note that although I am a health professional, I am NOT a trained mental health therapist or doctor. If you suffer from any serious health concerns, you should always seek the assistance of a doctor/trained mental health professional.
While guided meditations and binaural sounds can generally be helpful for relaxation and sleep, you should always consult with a doctor first before listening if you have epilepsy, a serious mental disorder or brain injury. If you experience any negative effects while listening such as a headache, dizziness, nausea, increased heart beat or any other adverse effects, stop using the recording and seek the assistance of a medical doctor immediately.
Please do not listen to this recording while driving or operating machinery. Only listen when you can relax safely.
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