Tonight's ASMR video is a nurse roleplay with a gentle covid vaccine and relaxing check up. Including lots of whispering, personal attention and relaxing triggers for sleep 😴
I really hope you enjoy this one, and please note this is for relaxation purposes only. I am not a medical professional, so information in this video may be factually inaccurate ❤️
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✩TIMESTAMPS✩
00:00 Preview
00:14 Welcome & medical questions (typing sounds)
05:28 Latex gloves
06:08 Gentle mouth swabbing (Covid Test)
08:42 Listening to your heart rate and breathing
10:31 Testing your tastebuds
13:57 Testing your sense of smell
17:10 Taking your blood pressure
18:42 Checking your throat and skin (up close light triggers)
21:46 Feeling your neck (personal attention)
22:49 Pain free covid shot (lots of gentle personal attention)
29:27 Giving you a care package (tapping and explaining)
31:55 Goodnight x
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✩ ASMR? ✩
= “Autonomous Sensory Meridian Response”
Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.
https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541
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✩DISCLAIMER✩
I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.
I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.
Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home
♡ It’s okay to not be okay ♡