POV Massage ASMR | Mindfulness Meditation & Body Scan 💤


Maple Whispers ASMR
Published 10 months ago

Hello my compelling cardinals (can you tell I'm inspired by all the spring birds chirping around). In today's POV massage ASMR session, we'll be doing a full body scan as well as some mindfulness meditation.

We'll begin with some classic meditation deep breathing exercises, where we'll be focusing on mindfulness to help slow down your mind for relaxation and sleep. Then we'll be going right into a full body scan, where I'll be massaging along to make some nice fabric smoothing sounds. Then we'll transition to your face, where I'll be massaging and touching your face. I'll be softly speaking throughout, with a bit of whispering ear to ear as I move around for some immersive ASMR!

Hope you enjoy, and see you soon! 😊

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#asmr #relaxation #sleep #tingles #meditation #guidedmeditation #massage

Tags

asmr body scan meditation asmr body scan sleep asmr mindfulness asmr mindfulness meditation asmr soft spoken hand movements asmr hand movements asmr personal attention asmr close personal attention asmr maple asmr maple whispers asmr female asmr stress relief asmr anxiety relief ASMR sleep ASMR Tingles asmr relaxation asmr massage asmr massage full body roleplay ASMR full body massage sleep asmr fabric smoothing ASMR Guided Meditation asmr soft spoken

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