ASMR Helping You Deal With Stress (Positive Affirmations)

Hi guys! I know that life can be stressful and sometimes we can't convince ourselves that we deserve to relax and forget about our problems for a little while, sometimes we need someone to tell us! So I made this video to hopefully help you relax, de-stress, remember your worth and help fall asleep. Thanks so much for watching!

I also just want to say that I'm not a doctor and if you feel that you need professional help for anything you are dealing with, please don't use this as a substitute. This video is only meant to help you relax :)