ASMR For Headaches and Migraines (focus here, hand movements, personal attention)

ASMR For People With Headaches and Migraines (focus here, hand movements) if you have a headache i hope this video helps you feel better, just focus on me and my hand movements and lets try to make the headache go away!

✨ Timestamps ✨
00:00 - 00:27 : intro (hello little sparkles! ✨)
00:28 - 1:03 : you have a little bit of a headache! + hand mov + tongue clicking + brief mic touching
1:04 - 1:28 : take a deep breath in and out + hand mov + "in"/"out" rep
1:29 - 1:41 : mic touching + hand movements + "good" rep
1:42 - 2:12 : follow the hand movements + brief glass tapping + "okay good" rep
2:13 - 3:06 : rub your temples + hand mov + tongue clicking + "close your eyes" + positive affirmations
3:07 - 3:55 : applying some pressure on a point in your face + hand mov close up + continue to rub your temples + "good" rep
3:56 - 4:27 : swish the palm down your face + hand mov + tongue clicking
4:28 - 5:10 : cover the camera and let go (hand movements + word rep)
5:11 - 5:18 : continue to make you feel very calm! + mic touching
5:19 - 7:48 : little spoon tapping + scoop and eat your pain away + brief mic touching + "calm"/"scoop"/"nom nom" rep + "you're doing a great job!"
7:49 - 7:59 : visual tapping on your face + "tap tap" + tongue clicking
8:00 - 8:50 : continue to scoop and eat away your pain + spoon tapping + close up wispering and mic touching with the spoon
8:51 - 10:21 : mic touching + look at the little cloud ☁️ squishy! + focus/tapping on it + hand mov to the camera + word rep + you're gonna feel very relaxed!
10:22 - 10:57 : squish the little squishy cloud ☁️ + now you squish it! + "squish" rep
10:58 - 13:03 : tapping on a rainbow 🌈 squishy + focus on the colors + close up wispering + word rep + focus in the blue part of the rainbow 🌈 + hand mov + focus to one cloud ☁️
13:04 - 14:15 : gentle sounds + shaking a coffee pod + tapping on it + close up wispering + focus on Alyssa's hands + "good" rep + hand sounds
14:16 - 15:40 : tapping on the coffee pod + putting it on the mic (mic scratching) + shake it close up
15:41 - 17:20 : tapping on your face + tongue clicking + mouth sounds close up to the mic + inaudible wispering + hand movements
17:21 - 18:52 : focus on the hearts stickers! + scratching on them + tongue clicking + "good" rep
18:53 - 20:00 : follow the little icicle + hand mov + mouth sounds + follow the light (rep)
20:01 - 21:01 : follow the light on your own (Alysaa is not gonna tell you to follow the light!) + tongue clicking
21:02 - 22:48 : camera brushing (up and down/side to side) + "boop"/"stipples" rep + counting + "circles"/"good" rep + tongue clicking
22:49 - 23:16 : rub your temples one more time + hand mov + "good" rep
23:17 - 25:05 : scratching/tapping on a net + tapping on a pink pencil + pay attention when the pencil is in the net + "good" rep + tongue clicking
25:06 - 26:32 : pull away the tension on your face with a hair clip + "good"/"shoop" rep + hand mov + tongue clicking
26:33 - 29:34 : hand sounds + close up hand movements + close your eyes and relax + rub/massage your whole head + mouth sounds and tongue clicking
29:35 - 30:03 : little tiny taps on your face + tongue clicking
30:04 - 30:50 : mic touching + close your eyes little sparkles! ✨hope your headache is better now! + hand mov
30:51 - 31:42 : you can keep the squishy cloud ☁️ to squish! + close up wispering + mic touching + close up mouth sounds + "sleep"/"sparkles" rep + end of the video ✨