ASMR Personal Attention to feel LIGHTER 🪶 Hand movements & Anxiety Relief

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Hello!
Tonight I bring you a personal attention ASMR with lots of hand sounds, hand movements (pulling your negative energy - lots of visual triggers), breathing exercises and even feather sounds to help you with anxiety and stress and hopefully make you feel more relaxed.
It's in soft-spoken voice with some occasional ear to ear close up whispering for the good tingles!
Stay safe 💖

✨Timestamps✨
00:00 AURA Sponsor
01:11 Intro
01:20 Version with Beach Wave Sounds
20:40 Version with Voice Only

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What is ASMR??
ASMR stands for Autonomous sensory meridian response (ASMR).
It is a feeling of well-being combined with a tingling sensation in the scalp and down the back of the neck, as experienced by some people in response to a specific gentle stimulus, often a particular sound.

PLEASE NOTE: Even though ASMR can help you relax, it is in NO WAY a substitute for medical/psychological counsel, please reach out to your doctor if you're in need of medical support.