Hope you enjoy this walk through the woods with me! It's my birthday today, but I really wanted to upload this for you all! If you like this, please remember to like & subscribe :)
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If you liked this, please watch my beach guided relaxation video:
Why am I whispering? What is ASMR?
Autonomous Sensory Meridian Response (ASMR) is a relaxing tingling sensation that starts in the head and is caused by speaking softly, whispering, or many other "triggers" such as tapping on objects or calming visuals! ASMR may be able to help with insomnia, stress, anxiety or just help you find a bit of peace and calm in your day :)
ASMR triggers include: up close whispering, ear to ear, nature sounds, mouth sounds, POV walking, sounds of footsteps