Understanding Anxiety || Episode One: Death

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In this new series, the goal is to help explain anxiety, depression, and mental illness to other people in your life who may not understand. Whether you can't put it into your own words, or you just want to prove that it is REAL and you aren't just "crazy" because it happens to other people, too. By explaining my own personal struggles with anxiety, I hope it can be beneficial to your life. Feeling like you can relate to someone else. Feeling like you understand your partner or family member a little bit better hearing it from another perspective. Or just feeling like you really aren't so alone. We all struggle differently. This is one of my personal struggles. I hope you take something from it! :)

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A video about why I recommend it:
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